Hello everybody
I am delighted to be sharing with you the practice of Yoga and the magical Island of Ibiza.
The private Ibiza Yoga classes in Ibiza can be held at your Hotel, apartment, Villa or a beach location.
We offer 1 to 1 sessions or in small groups of friends and family.
The level will be adapted to each individual and to the group. Whether you are an experienced practitioner wanting to deepen your Yoga practice or you are a beginner we will tailor the classes to your need.
We will meet you exactly where you are both on Ibiza and in your Yoga practice.
Your holidays on the island will be enhanced with an extra boost of health and energy with the powerful practice of Yoga in Ibiza.
A little more about the classes
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Prices:
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1 student – 1 to 1 Private
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2 students:
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3 to 5 students:
A little more about my private yoga classes in Ibiza
The mixture of these different styles of Yoga as well as my background in dancing, help me understand deeply the body, the breath and the physical aspect of the practice. Many further studies through my teacher trainings, enabled me to link the physical practice with the philosophical facet of the powerful discipline. Whilst retaining my integrity with the roots of this ancient practice I believe in a non dogmatic approach to sharing this knowledge and teaching.
Ashtanga Yoga is traditionally the more dynamic type of Yoga and combines at once strength and flexibility. Through my teachings however, I have learned to adapt to the student’s need, the class or the group. I therefore keep a flexible structure, leaving space for individual need and for an explorative aspect to teaching.
The primary series of Ashtanga Yoga is a powerful and beautifully compiled basis to work from. We will have the opportunity to work and break down some postures, work on coordinating breath and movement and end with a final relaxation.
We all have very busy lives, confused between work, family, social environment and much more… leaving sometimes not much time and space for ourselves.
This is a chance to take a step back for a moment (in a beautiful setting!) bringing our minds inward a little.
In order to achieve this, we must focus on the body first, through the muscles, joints, articulations and the nervous system. We need the body to be at once loose, flexible and toned, controlled and strong; and finally relax the whole body as well as the mind.
This is a goal to work towards, and Yoga is an excellent way to achieve this.
My passion has only grown; teaching Yoga in Ibiza and sharing what I know is an immense pleasure and I am deeply grateful for the experience.
I have now been teaching for over 10 years, in London, Barcelona, St Tropez and of course, Ibiza, where I am now based.
I look forward to meeting you in Ibiza and sharing the practice with you!