**My 5 Favourite Beach Spots for Private Yoga in Ibiza*
When it comes to practicing yoga outdoors in Ibiza, we are truly spoiled for choice. I always prefer beachfront locations for my private yoga classes, as being near the water adds a layer of calm and healing. The stunning views help us connect with nature, while the soothing sounds of the waves enhance our awareness of our own breath. Here are my go-to places for a private yoga session in Ibiza, close to the sea. I typically schedule these classes early in the morning or during sunset.
1. **Cala Nova Beach**: Cala Nova boasts the most stunning sunrises and has a wide expanse of white sandy beach. The atmosphere at sunrise is simply magical, creating the perfect backdrop for a yoga session.
2. **Benirras Beach**: This picturesque cove, located in the north of the island, is incredibly charged energetically. It was once a special gathering place for drummers during sunset. The views here are breathtaking, and I also love the little wooden platform that offers an ideal setting for an early morning private yoga class, capturing the pure essence of Ibiza.
3. **Cala Comte**: Situated on the southwest coast, this beach features crystal-clear turquoise waters and several little spots perfect for private yoga classes. Given its popularity for sunset watching, I find that early morning is the best time for an invigorating practice, followed by a refreshing swim!
4. **Coast Down Es Cubells**: Located in the south of the island, this coastline has hidden gems for practicing yoga near the cliffs, featuring breathtaking views and the wild sound of the sea. Both morning and evening sessions are ideal here, as the area remains less crowded, making it a soothing choice for yoga classes in the south of Ibiza.
5. **Es Vedra**: Last but certainly not least, this magnetic rock in the ocean offers an unmissable experience for practicing yoga in Ibiza. As the southernmost point of the island, it provides an energetically charged atmosphere that elevates your yoga practice to new levels of connection and incredible sensations.
I hope this list helps you choose your spots and inspires you to share in the experience of a private yoga class in Ibiza’s beautiful corners.
I look forward to meeting you.
Arlette Amouyan
**Healthy Hedonism: 3 Ways to Keep Up with Your Yoga Practice Whilst on Holiday in Ibiza**
Holidays on the enchanting party island of Ibiza do not have to equate to an unhealthy getaway, nor does it mean abandoning your yoga practice. On the contrary, Ibiza provides a perfect backdrop for maintaining your yoga routine while still indulging in beach days, dinners, and perhaps a few late nights. Here are three tips to help you integrate yoga into your Ibiza vacation.
**1. Hire a Private Yoga Teacher**
While the island undoubtedly offers a variety of group classes in studios, finding a class with a suitable location and schedule can be tricky—especially since this is your holiday, and relaxation should come first. Consider booking a private yoga teacher to come to your accommodation at a time that works best for you.
A personal yoga session can fully adapt to your level and group dynamics, creating a tailored experience that accommodates your needs. Whether you prefer a dynamic morning practice or a gentle evening session to unwind as the sun sets over Ibiza, a private teacher will ensure that your practice reflects where you are on your yoga journey, as well as your mood that day.
**2. Maintain Your Personal Routine**
If you’re already accustomed to a personal yoga practice—perhaps a brief routine you follow at home—bring that beautiful habit with you to Ibiza. Even dedicating just 10 minutes each day to practice can be immensely rewarding.
With countless breathtaking locations around the island, find a serene spot on the beach early in the morning to perform your sun salutations, watch the sunrise, and savor this invaluable moment by yourself. Trust me, this experience will feel entirely different from practicing in your living room back home.
**3. Enjoy Yoga with a View**
Combine your yoga experience with the quintessential Ibiza vibe by practicing on one of the island’s stunning rooftops, overlooking the Mediterranean Sea and surrounded by balearic music. Start your day in the most ideal way by participating in a group session, or deepen your practice with a private session in a breathtaking rooftop location.
Consider this special rooftop sunrise spot in Ibiza for an unforgettable experience.
http://www.nativohotelibiza.com
I look forward to hopefully meeting you on this journey of health and hedonism!
** Why choose an Ibiza Yoga holiday ? **
It is true that when it comes to deciding on a Yoga retreat or dive deeper with private Yoga classes, there is a mind-blowing amount of choice out there.
Many aspects need to be considered, of course, but the right location has to be high on the list.
Let us take a look here at what makes Yoga in Ibiza so special and unique.
Ibiza’s spiritual energy
Ibiza has an unmistakable and immensely powerful spiritual energy that you can feel the moment you step off the plane.
Steeped in legend and myths, the island has long been famed for her mysterious and magnetic energy that has drawn many different people and cultures to her shores over the centuries. In fact, Es Vedra, off the west coast of Ibiza is reputed to be the third most magnetic spot on the planet. This beautiful and majestic rock that rears out of the sea about 2km from the coast emanates a powerful healing and creatively inspiring energy that some believe radiates out to fill the entire island.
Whilst revellers are still drawn to Ibiza for the clubs and parties, in recent years, a formidable community of healers, therapists, yogis and teachers has grown on the island, making it home to some of the world’s leading spiritual festivals and retreats.
Simply put, Ibiza’s spiritual and healing energy is growing and glowing and practicing Yoga in Ibiza is a profoundly different experience.
What better vibe to be immersed in whilst deepening and developing your Yoga practice?
Ibiza’s natural beauty
Ibiza is incredibly beautiful.
With lush, pine-covered hills, rich red earth and, of course, those idyllic beaches with sparkling, crystalline waters and golden sands, a Yoga retreat, holiday or just practicing Yoga in Ibiza guarantees that you will be captivated and inspired by the island’s breath-taking natural beauty and charm.
And all whilst basking in the glorious sunshine, too!
Discover Ibiza
When you are not practicing Yoga at a Yoga retreat, you want plenty of other cool things to do, right? To start with, Ibiza is a small island (only 40km from north to south) so exploring by car is easy and a real treat. You can find quaint, traditional villages oozing with typical Ibicenco charm to stroll around.
Or you might want to visit UNESCO heritage site, Dalt Vila, in Ibiza Town for some history and culture. What about a trip to one of the island’s famous hippy markets, like Las Dalias or Es Canar?
If you like to spend time relaxing on the beach, you have come to the right place. Ibiza has many unspoiled, rugged, and quiet bays for you to discover, especially in the north. Alternatively, if a trendy and chic vibe is more to your liking, Las Salinas, Cala Comte or Cala Bassa Beach Club are good places to head. In fact, Cala Comte also offers a mysterious cave-like location where Ibiza offers you a natural space for Yoga after a dip in the mediterranean.
Rest assured, there truly is something for everybody to enjoy during their free time in Ibiza with Yoga times too. And it is all so easily accessible. We guarantee you will not be bored whilst doing Yoga in Ibiza or simply exploring the Mediterranean Island life.
So, as you can see, an Ibiza Yoga retreat or Ibiza Yoga holiday has much more to offer than you may have originally thought. It promises to be a unique and all-embracing treat for mind, body and spirit, and an experience of healthy hedonism you will never forget.
We are looking forward to welcoming you and share Yoga in Ibiza!
If you are planning any Events or Stag and Hen do parties in Ibiza get in touch! We can add a twist of Yoga in Ibiza and a healthy touch to your holidays!
| *** The Invigorating Benefits of Ibiza Yoga and Sea Swimming *** Nestled in the sparkling waters of the Mediterranean, Ibiza is renowned not just for its vibrant nightlife but also for its holistic approaches to wellness. Among the most captivating activities that combine the natural beauty of the island with health benefits are yoga and sea swimming. Both practices offer a multitude of advantages for mind and body, making them a perfect pair for anyone seeking a beautiful experience of Ibiza Yoga and wellness and a deep dive in the open sea and life . 1. A Perfect Fusion of Mind and Body Yoga, with its origins in ancient philosophy, emphasizes the connection between mind, body, and spirit. Practicing yoga in the tranquil environment of Ibiza—where the stunning coastline and serene landscapes provide a soothing backdrop—can enhance your Yoga practice even further. The combination of deep breathing, stretching, and meditation fosters mindfulness and reduces stress, creating a peaceful place amidst the busy world. Whether you look for a dynamic practice like Ashtanga Yoga or Vinyasa, or restorative, more Yin yoga, you will find a private Ibiza Yoga teacher or yoga classes in Ibiza that will suit your style. 2. The Healing Powers of the Sea Immersing in the clear, azure waters of Ibiza not only refreshes the body but also invigorates the spirit. Sea swimming is an exhilarating experience that strengthens muscles, increases flexibility, and improves cardiovascular health. The buoyancy of water eases joint pressure, making swimming an excellent low-impact Ibiza workout to enjoy. Moreover, swimming in the sea adds the benefit of saltwater, which is known for its therapeutic properties—helping to heal skin, relieve stress, and naturally detoxify the body. You can enjoy this sea swimming and Yoga in Ibiza for couples, or family yoga , with friends or simply by yourself. 3. Enhanced Mindfulness and Connection with Nature Both beach yoga in Ibiza and sea swimming encourage you to be present in the moment, fostering a deep connection with nature. Practicing yoga on the beach in Ibiza , while listening to the sound of waves can heighten sensory awareness, allowing you to fully immerse yourself in the experience. Similarly, swimming in the sea allows you to feel alive and connected to the earth. 4. A Community of Wellness Engaging in yoga in Ibiza and sea swimming often leads to a sense of community. Whether you want to experience couple Yoga, or family or a group of friends on the beach, with a private Yoga teacher in Ibiza at sunrise or sunset, these activities will deepen your connection with your loved ones or your community. This sense of belonging and sharing these special moments can be incredibly fascinating. 5. A Holistic Approach to Well-Being The blend of yoga in Ibiza and sea swimming creates a holistic routine that addresses multiple facets of well-being—physical fitness, mental clarity, emotional balance, and social connection. This combination allows you to nurture your body through a subtle but powerful physical workout, while simultaneously cultivating a sense of peace, space and tranquility. This will take your holiday in Ibiza to an other level. Enjoying the Island and all it has to offer, and immersing into a world of Yoga, mediation, fitness and the sea, of course. Yoga and sea swimming in Ibiza brings an opportunity for a transformative experience through both body and soul. Whether you’re an advanced practitioner or a curious newcomer, a Yoga beginner, taking yourself in these practices can rejuvenate your spirit and enhance your overall well-being amidst the stunning backdrop of this Ibiza Mediterranean paradise. So, roll out your mat, dive into the sea, and embrace the therapeutic, healing powers Yoga Ibiza and sea swimming. I look forward to meeting you. Namaste |
*The Beautiful Connection Between Yoga and Dance in Ibiza**
Right in the heart of the Mediterranean, Ibiza is renowned not just for its captivating beaches and vibrant nightlife, but also for its unique energy connecting both physical movement and a sense of spirituality, something we can’t always put our finger on. Among the island’s many offerings, for me yoga and dancing stand out. These two profound practices beautifully intertwine, revealing the magical essence of Ibiza.
Yoga is a powerful anciant discipline that not only strengthens the body but also calms the mind. It invites you into a state of mindfulness, allowing you to reconnect with yourself in a world going at faster speed everyday. Imagine practicing yoga at sunrise, as the first rays of light dance on the horizon, and all you can gear in the background is the sound of waves coming to shore . In moments like these, the energy of Ibiza is palpable. The island’s powerful nature transforms yoga into a sacred ritual. You start to flow through the practice completyly absorbed in it.
Dancing, on the other hand, is an exhilarating expression of the body, connecting sound. The pulsating rhythms of Ibiza’s famed music scene are irresistible, drawing people into a collective experience where movement becomes instinctual. Whether it’s a slow, sensual sway or an energetic, infectious beat, dancing transcends boundaries, like it has done for thousand of years, bringing people together from all walks of life. Within every sound , exits a celebration of life reminding me of the powerful release experienced in yoga.
For me these two practices are un disociable. Both yoga and dancing emphasize the importance of breath, movement and a sense od freedom; with intention. In yoga, each inhalation guides your flow, while in dance, the rhythm of the music inspires your body to move freely. Ibiza, with its unique energy blends these two forms, inviting you to embrace the bodiy and take a deep dive into your spirit. Sometimes these moments are completely transcendantals.
When you step onto an Ibiza yoga mat or into a crowded dance floor, you embark on a journey of self-discovery. You learn to listen to your body, to express yourself freely, and to connect with others in a way that overtake words. The island’s vibrant energy acts as a catalyst, igniting a passion for movement that inspires creativity and connection.
In essence, yoga and dancing in Ibiza encapsulate the spirit of freedom, movement, and community. They remind us to honor our bodies through mindful motion and to celebrate life through dance. So, whether you’re flowing through a sun salutation or losing yourself to the dancefloor know that you are part of a powerful tradition that resonates with the beating heart of Ibiza. Dive deep into this connection and let the island’s magic guide your journey.
For me, dance is what brought me to Ibiza, Yoga is what made me stay, and the combination of the two is what makes me not want to leave.
I look forward to sharing with you these precious moments of Yoga classes in Ibiza with a sprinkle of dance and let the magic happen.
Finding Your Flow: Yoga and Writing in Ibiza
Ibiza, renowned for its stunning beaches and vibrant nightlife, also offers an unusual escape for those seeking a different kind of inspiration. Ibiza’s mysterious energy brings the perfect space for two transformative practices: yoga and writing.
Imagine starting your day with the powerful sound of waves, with colours in the sky you will only see here. As you step onto your yoga mat on a beach in Ibiza’s coastline, the uneven sand beneath your feet actually, strangely , grounds you. With every breath, you find physical flexibility, feeling the body moving, connecting. Every breath also seems to bring mental clarity, slowly creating head space for creativity to emerge.
Yoga helps move inward, helping writers tap into their inner world and emotions, transforming experiences into profound and powerful stories.
After your yoga practice in Ibiza’s hidden corners, you can settle into a sun-drenched café . With the smell of fresh coffee and the sound of gentle chatter, you find your writing flow. The island’s rich history, vibrant culture, and the stories of travelers around you will bring new surprising ideas and endless inspiration. It is time to take your notebook and let your ideas naturally flow. You might be inspired by the sunsets and Ibiza’s unique nature. Or maybe whilst you watch the world go by, narratives based on your encounters with local artists, hippies, locals farmers fishermen, or the rich and famous will start to transform into stories. They all Co live on this enigmatic small piece of land in the middle of the Mediterranean sea.
In Ibiza yoga and writing intertwine beautifully. The practice of yoga brings a deeper knowledge and connection with yourself, paving the way for authentic writing. As you start to feel and understand the spirit of Ibiza, you discover new perspectives, allowing your words to resonate with emotion, truth and a touch of magical madness.
Whether you’re an aspiring writer or a seasoned author, the fusion of yoga and writing in Ibiza offers a unique journey of self-discovery and creativity. Embrace the rhythm of the island and let your mind, body, and words flow together, melting into Ibiza’s wildness.
**A Little Piece of a Yoga Story**
It is sometimes difficult to know where to start a story. The beginning sounds like an obvious place, and yet…
Years ago, I began my yoga journey in London. After spending much of my life dancing in France, I sought a new physical practice that coud fit into my busy working and social London life.
I was in search of a practice that would deepen my movements, one that forged a connection between breath and motion—a sanctuary of movement and exploration, without the competitive edge, already too present in the professional world.
Yoga, my friend suggested. Of course.
**Walking Into a Yoga Studio**
It was a cold morning in London, the sky as grey as the smoke flowing from chimneys. Despite the weather, I was determined, navigating through the brick buildings of East London as I searched for the yoga studio. A friend assured me, “You’ll like it”—those words lingered in my mind. Maybe I would.
I had dabbled in yoga once before, finding it enjoyable but nothing that profoundly impacted me. Having spent half my life in dance studios in France, my expectations for a physical practice ran high. I thought, I’ll give it another try, somehow looking for a truly mind-blowing experience.
Finally, I found the studio and stepped in, through this small orange door, and a very narrow staicase.
**First Steps into an Ashtanga Yoga Studio**
As I opened the door, a distinct smell absorbed me—a blend of sweat and incense that was both foreign and captivating. I removed my shoes, took a deep breath, and stepped further into the room. The windows were fogged with a thick layer of steam, the cold, humidity, incense, and sweat creating an intimate atmosphere where no trace of the grey sky could be seen.
I found a space in the already busy room. The scent intensified; the energy buzzed around me, palpable, electrical.
There are moments in life, you know magic is happening. This was one of those times.
The practice began. A countinuous flow of postures, a continuous flow of breath. The teacher was counting, postures were held for 5 breaths and we moved to the next. Some really intense, some less, some challenging and some so pleasurable. Many of these were completely new to me, but my body had kept in memory the years of dancing. My body remembered. So did my mind. We were flowing from one pose to the next, one breath to the next.
An hour and a half later, I lay flat on the floor.
“Shavasana,” they said. Bliss, I thought.
My body enveloped in that bittersweet ache; I surrendered, letting sweat and tears merge as they dripped to the floor.
“Good morning, London. Yoga…” My mind was completely blown away.
I kept returning. I wanted more. And I wanted to know more. I quickly wanted to unravel what layed behind the physical practice.
How I ended up enrolling in a teacher training course remains a mystery, yet looking back, it all made sense. Gradually, I transitioned from the world of fashion and business to yoga studios and teaching. A whole new chapter awaited me, one that was just beginning.
How I ended up in Ibiza is another mystery—one that is certainly longer. Ibiza captivated me years ago.
It became a vision, a goal, a dream, fuelled by determination. Exploring, and teaching Yoga in Ibiza.
One morning, after long months and years of hard work, I found myself teaching Yoga under the skies of Ibiza.
To me, yoga embodies discipline, but more importantly, it signifies faith—in what you do, in who you are, in the light and the shadows. One must be ready to lose control only to find it again; authenticity is priomordial. We begin with the physical practicel. From there, everything else unfolds through dedicated practice.
If we seek to understand our emotions and minds, we must first learn to control our bodies. This is my belief. I teach with an open heart, striving to meet everyone’s needs, hopes, and unique paths along this journey we call life.
I am looking forward to meeting you in Ibiza and share Yoga with you.
Arlette Amouyan
Yoga self Practice
Private Yoga Teacher in Ibiza
Traditionally, going back thousands of years ago, the Science of Yoga was taught by a teacher to one student.
Ibiza, September
As September arrives in Ibiza, there is a deep sense of relief. The temperature is finally cooling down, and we experience the first rain and majestic storms breaking after months of sweltering heat. We witness too , the number of tourists slowly diminishing with the start of the new school year. They return home, leaving behind their memories. And space. This shift of energy is so strong. It is palpable.
To experience this feeling at the start of September, we, however, must first withstand the intensity of the summer months. The heat, the hustle, the irritation, and excitement, of course.
The diversity of visitors create such an eclectic mix in this small piece of land in the middle of the Mediterranean Sea.
A mix of families on holiday and partygoers unleashing their energy in some of the biggest clubs in the world. More recently, a more holistic type of tourism has emerged, featuring yoga, ceremonies, retreats, which enhances the vibrancy and frequency of Ibiza. The energy is simply electric, and you can feel it. Of course, we must not forget the locals, expats, and seasonal workers, running around Ibiza, all eager to keep the momentum going. Just to add to the mix.
As a private yoga teacher in Ibiza, I travel to all corners of the island, meeting all types of people and experiencing the intensity firsthand. Some days are exhausting, some exhilarating, some just overwhelming, and others simply beautiful. Thankfully, the healing Mediterranean Sea is always nearby, providing a place to release, unwind and recharge. My daily yoga practice keeps me grounded and centered.
And if some days I dream of being in an empty place by a cool mountain, still, there is nowhere else I would rather be.
Looking forward to meeting you in Ibiza, for Yoga, chill time and experiencing the Island.
Arlette Amouyan
** Ibiza Yoga” Winter Mode” – Back to Practice **
After a busy and beautiful summer teaching yoga classes all over Ibiza, winter has finally settled in. This season is truly spectacular and holds a special charm.
As we readjust to a slower pace and the quietness of winter, we fully embrace what we commonly refer to as “winter mode.” The contrast with the hectic, intense summer is tremendous. It usually takes me a few weeks to unwind, create space, and reduce mental activity.
This is the time for me to return to my mat and start my daily yoga practice. The difference it makes in my day is profound and impossible to ignore. There’s a sense of physical tiredness; my body craves rest in the most blissful way. Simultaneously, my mind begins to quiet. The constant chatter slowly evaporates, making room for peace, creativity, and contemplation—finally. My daily practice is based on the Primary Series of Ashtanga, a powerful and demanding practice that I gradually rebuild each day.
This process can take some time, as the summer pace can really take a toll on the body. Being a private yoga teacher in Ibiza involves hours of driving, navigating traffic, getting lost searching for properties, and teaching in the heat.
While the rewards are incredibly empowering, and it is a blessing to teach yoga here, returning to my practice during the quiet winter mornings is very special. It allows me to recharge my mind and brings the body that aliveness that comes after each session.
I look forward to sharing this journey with you and providing you with the tools to find your own space too.
**Hip Opening – Stepping Forward with Courage**
Recently, I have been working intensively with one of my private clients. He has been exploring the concept of courage with a healing coach, and we decided to translate this exploration into a physical practice. I have always noticed a tightness in his hips and lower back.
As we know, the hips are an area where emotions are often stored, and despite working on this region for some time, I felt it was important to delve deeper. We focused specifically on the forward rotation of the hips, as they seemed restricted due to the tightness in his lower back.
At the beginning of our first posture, which involved a deep hip rotation forward, he expressed, “I am completely stuck.” He was referring to his hips, of course, and their inability to move freely in the posture.
These words resonated with me; the tension he was experiencing physically also reflected his struggles to move forward in certain aspects of his life—specifically, moving forward with courage. As we continued to explore this area, layer by layer, he began to find more space, freedom, and confidence. He even noticed that his walking had changed. Gradually, he became increasingly present in his practice, recognizing the subtle shifts and transformations occurring within him.
While teaching and practicing alongside him, I also experienced the profound effects of these deep hip openers. As a teacher, it is easy to become complacent in our practices and neglect to explore our own constantly changing bodies.
On the second day of teaching, I felt an exhaustion unlike anything I had experienced in a long time. At first, I couldn’t identify the cause of this sudden fatigue. Then I became aware of the physical sensations in my body—almost as if layers of emotional toxins were rising to the surface, clearing and healing. This release resulted in extreme tiredness for a few hours, followed the next day by renewed focus and grounding, as well as a sense of hope. Even amidst chaos, uncertainty, worries, and fears, I began to feel clarity, resilience, tenacity, and deep gratitude.
After 20 years of practice and 15 years of teaching private yoga classes full-time in Ibiza, the practice continues to amaze me. It is both an honor and a humbling experience, serving as a powerful reminder of this incredible science and discipline.